We’re excited to announce the launch of our newest series! We will be posting quick, 10-minute wellness videos on our Facebook for you to follow along to so you can get moving and mentally centered for the day. All Native youth (ages 24 and younger) are invited to participate. Native youth in King County are also eligible to earn incentives by participating each week! Participation includes following along to the videos and sending us a photo or ten second video of you doing your favorite exercise from the video.
Schedule
Each week, starting September 1st, we’ll be uploading videos each Tuesday, Thursday, and Saturday on our Facebook.
Incentives and Eligibility
Eligible participants can earn: a $15 Amazon card for participating in three consecutive videos (one full week) for up to $60 and be entered into a raffle for a $50 Amazon card for completing any five or more videos.
To receive the incentive, eligible participants must provide a valid email address. Participants 17 and younger must provide the name and email address of their parent or guardian.
To be eligible:
- Be Native, live in King County, and be a US citizen
- Be age 24 and younger
- Complete all 3 workout videos each week
- Send a picture or 10 second clip of yourself doing your favorite exercise of the video via Facebook direct message or by emailing youthservices@sihb.org