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The Healthy Heart Project is a wellness program designed to promote heart health for all American Indians and Alaska Natives living with diabetes. By joining Healthy Heart, we will work closely with you to make important lifestyle changes. To view or download a copy of the Heart To Heart Newsletter, please click here. For more information and to get started today, please call (206) 834-4093.
Here are three reasons why you should join now: Better Health - You can live a long and healthy life by improving your blood glucose, blood pressure and cholesterol levels. Native Community Support - Meet other American Indians and Alaska Natives with diabetes. Opportunities exist at support groups, education classes, fitness classes and group activities. Education and Support to Meet Your Goals - Through one-on-one support, our clinical staff will evaluate your risks for a heart attack or stroke and work with you in reaching your heart health goals. Think of us as your personal cheerleaders! Healthy Heart Activities - Open to the Community
All classes and workshops are free and open to the public, so bring a friend or family member! for more information about the next workshop or class, please call (206) 834-4093. |
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